by Michelle Walling, CHLC
Guest writer, BodyMindSoulSpirit.com
Depression is a common mood “disorder” that has ravaged the planet. Big Pharma has several pills you can take for depression, but they carry other side effects and can make you numb and emotionless. Treating depression holistically is more in alignment with Mother Earth and gets to the energetic imbalance root cause.
Everything in our reality is energy vibrating at a certain frequency. Even our bodies are vibrating atoms coalescing to create a living biological system. When an energetic imbalance occurs within this system, it can affect the emotional and psychological part of the system. Energetic imbalances can be caused by stuck energy or slower vibrating atoms.
Depression can cause a lack of interest or pleasure in life and feelings of worthlessness or dread. Feelings of anger, grief, jealousy, or resentment can create stuck energy in the emotional body. To get your life back on track, try these 5 ideas:
Find out more about grounding in these articles:
Taking a hot bath in sea salt or epsom salts can be a great way to ground with Earth’s water as well as clear your energy field of negative thoughts and stuck energies at the same time. Thank the water for it’s cleansing power and ask it to help to balance your aura. Some people like to hum or sing in the shower or bath and this can also elevate your mood.
As a trained Pure Bioenergy therapist, I can highly recommend Zoran Hochstatter’s site for more information: healingbioEnergy.com.
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About the author:
Michelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and radio show host. In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric contributing writer for In5d.comandbodymindsoulspirit.com. Michelle is the webmaster for MichelleWalling.com, cosmicstarseeds.com,thestarchildren.net, and howtoexitthematrix.com, and is the co-creator of WooWooMedia.com. Michelle is the host of In5d’s Cosmic Awakening Show and In5d Network. Her personal Facebook page can be found here.
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